5 SUP Adventures Around Jackson

For a safe SUP adventure, always check weather and water conditions. Winds and thunderstorms can be dangerous, and water levels and river conditions can change rapidly, creating new hazards, so be sure to scout out potential hazards ahead of time. Bring all necessary safety equipment, stay within your level of skill and experience, always wear a personal flotation device (PFD), and never SUP while under the influence.

Jackson-area lakes and rivers are cold, and currents can be a risk, so know how to safely SUP. Practice good bear safety and bring bear spray, as well as required equipment and recommended items like sun protection (hat, sunglasses, sunscreen), layers of clothing, proper footwear, water, snacks, boating knife, whistle, throw bag, first aid kit, and more.

If you’re SUPing in Grand Teton National Park, secure a permit for your SUP, and review the information you need to enjoy a park lake, or float the Snake River. If you’re unfamiliar with stand-up paddleboarding, local outfitters like Jackson Hole Kayak offer lessons and rentals.

Snake River – South Park to Astoria Hot Springs

The section of the Snake River from South Park to Astoria Hot Springs is a 9-mile stretch often considered Class II, but it can reach Class III during spring run off. It contains some mild whitewater and calmer areas, but strong currents exist at times, especially when the water level is high. Jackson’s favorite Pole, Pedal, Paddle Race involves this section, and experienced surfers try King’s Wave during the right conditions. Be sure to know where the hazards are located and be prepared for conditions.

Consider a soak at Astoria Hot Springs once you’re finished (reservations recommended).

Snake River – Jackson Dam to Pacific Creek

Grand Teton National Park calls this five-mile stretch of the Snake River from Jackson Lake Dam to Pacific Creek a beginner run with “calmer water and few obstructions,” though hazards can change, especially with changes in water level. The park does note that the arrival at Pacific Creek is a swiftwater landing, so be sure to scout it out ahead of time.

Jackson Lake

At 15 miles long and more than 25,000 acres, Jackson Lake is the largest lake in Grand Teton National Park. Experienced and prepared stand-up paddleboarders can enjoy exploring the lake’s shorelines and bays. Use caution since hazards like high winds and white-capped waves can exist, and be aware the park allows motorized boats here, so stay clear of them.

String Lake

Beginners will enjoy String Lake in Grand Teton National Park, which is shallow, calm, and scenic. If you’re looking for a more challenging experience, a short portage will bring you to Leigh Lake, which is deeper and larger, though be aware it can get windy, especially in the afternoons.

Jenny Lake

For one of the most picturesque paddles around, bring your SUP to Grand Teton National Park’s Jenny Lake, where you can paddle this alpine gem with views of the Tetons. Since the lake is fairly large, it can get quite windy, so be prepared for changing conditions—especially in the afternoons. Watch out for the motorized Jenny Lake Shuttle, and stay close to shore.